Thursday, December 29, 2011

Change clothes.

You are what you eat, what you think and what you feel.

You can always change your diet and your thought process. You can even learn to modify your emotional reactions to difficult situations.

I truly believe in the power of thinking and positive energy. How you CHOOSE, yes, choose to see a situation will greatly impact the end result. I realise this makes me sound like a nutty motivational speaker, but it's the truth.

On a bad day, or a frightening day, when your nervous and scared sometimes it pays to take that extra 15 minutes- wear contact lenses, something nice and breathe.

A good song always helps too :)

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